You are what you eat”, it is an eminent truth that the food we eat has a direct impact on our immunity levels, mental wellbeing and overall health. 

In this era, everyone is increasingly becoming more health conscious. From building healthy standards of living choices to trying out the up-to-the-minute celebrity diet, we are giving priority to our health. 

Nowadays, if we visit any supermarket, we will find a section particularly dedicated to organic food. Turn over any glossy magazine, there will be several articles on organic food. 

Taking steps towards a healthier life, a more nutritious diet is becoming our priority when it comes to making decisions while grocery shopping. 

The popularity of organic food has increasingly grown over the last two decades; their popularity does not appear to be slowing down. You might question, why organic food has become so special and how it is different from non-organic food. To understand this difference, it is very important that we initially know what organic and non-organic farming is.

Organic food is not the latest trend or fashion as it has become. Before the green revolution, everything that was grown in fields was by default organic.

Some people believe organic food is tastier, healthier, and safer than conventionally grown non-organic food. Others think it is better for the animal’s well-being and the environment.

The word “organic” means how certain foods are produced. Organic foods are grown, farmed or cultivated without any use of artificial chemicals, pesticides, antibiotics or hormones. Non-organic foods are often grown using pesticides, fertilizers, artificial chemicals etc., which can be injurious when consumed. 

What’s the difference between organic and non-organic foods?

The difference between organic foods and non-organic foods has to do with how certain food is produced. Here are some key differences between Organic and Non-organic foods that will aid you find out what is best for you and your family.

Aesthetics

Organic vegetables and fruits appear different from non-organic food items. They look more real and look like fresh veggies and fruit in your gardens with varying colours, sizes and shapes. They also have spots and look imperfect. On the other hand, non-organic vegetables and fruits look perfect and grow bigger because of artificial and chemical fertilizers.

Taste

Generally, organic veggies and fruits taste far better than non-organic foods because they are produced naturally and the soil in which they are grown is well nourished and free from any harmful artificial chemicals and fertilizers. This means that organic foods retain their original textures and taste and are commonly more concentrated in real flavour. When you eat organic veggies and fruits, be ready to be overjoyed by the freshness and taste. Not only this, their aroma is also better than non-organic vegetables and fruits. 

Thus, products grown using organic ingredients also taste more unsurprisingly wholesome than the products produced using non-organic or artificial ingredients.

At Pureio Farm, we have a whole organic range of wheat, rice, pulses, cereals, nuts, oils and healthy snacks. Visit us to  buy organic products online for your much-loved organic food products!

Nutrients

Organic veggies and fruits are more wholesome and nutritious than non-organic veggies and fruits. Organic foods have more minerals, vitamins, micronutrients, and enzymes than commercially produced foods because the soil in which they are grown is nourished with sustainable practices of farming. Approximately, organically grown foods offer 27% more vitamin C, 21% more iron, 13% more phosphorus and 29% more magnesium than veggies and fruits grown conventionally.

Studies have also revealed that organically produced veggies and fruits have more antioxidants and omega 3s in them than non-organic produce, which means organic produce is more helpful at preventing disease and cancers. Thus it is always better to give your body essential nutrition that is free of artificial preservatives and chemicals. 

Buy organic products online, we have a range of organic farm fresh products at Pureio Farm with the goodness of organic foods together with benefits derived from plant-based, natural ingredients.

Environment-friendly

Some people choose organic as it is sustainable as well as environment-friendly. Organic farming practices are well designed to benefit the environment by conserving water, increasing soil fertility, reducing pollution and using less energy. It is also better for animals and birds as well as individuals who live near farms.

Choosing organic over non-organic is not just good for you but also good for the environment in which you live.

Health benefits

Chemical fertilizers and pesticides are used in non-organic farming to boost veggies and fruit production. These harmful chemicals have been responsible for some diseases and might throw you at a higher health risk. In contrast, organic vegetables and fruits have higher nutritional value than non-organic products as they are produced naturally. Organic food consumption will boost your immune system and will avert premature ageing.

Pesticides and chemical fertilizers

This is the most solid difference between organic and non-organic food. In organic farming practices, conventional methods to fertilize or control insects and weeds are not used. For this farming, farmers make use of natural fertilizers like compost or manure to nourish soil and plants and control the weeds by rotating the crops. Also occasionally in stores, preservatives and colours are frequently added to make them look new and fresh. On the other hand, in non-organic farming pesticides and chemical fertilizers are used to support plant growth and insecticides are sprayed to diminish diseases and pests.

Price

Organic veggies and fruits often charge you more than non-organic. Their higher prices are a result of more costly farming practices, lower crop yields and tighter government regulations. It is also more costly because organic farming is more laborious and management-intensive.

The innumerable health benefits that organic foods present over and above their comparatively low environmental impact make them the first choice for many, particularly when it comes to making meals for pregnant women, babies, developing children, and the elderly.  

We have made shopping for organic farm fresh products easy and hassle-free. Buy organic products online from our grocery store at Pureio Farm.

You are what you eat”, it is an eminent truth that the food we eat has a direct impact on our immunity levels, mental wellbeing and overall health. 

In this era, everyone is increasingly becoming more health conscious. From building healthy standards of living choices to trying out the up-to-the-minute celebrity diet, we are giving priority to our health. 

Nowadays, if we visit any supermarket, we will find a section particularly dedicated to organic food. Turn over any glossy magazine, there will be several articles on organic food. 

Taking steps towards a healthier life, a more nutritious diet is becoming our priority when it comes to making decisions while grocery shopping. 

The popularity of organic food has increasingly grown over the last two decades; their popularity does not appear to be slowing down. You might question, why organic food has become so special and how it is different from non-organic food. To understand this difference, it is very important that we initially know what organic and non-organic farming is.

Organic food is not the latest trend or fashion as it has become. Before the green revolution, everything that was grown in fields was by default organic.

Some people believe organic food is tastier, healthier, and safer than conventionally grown non-organic food. Others think it is better for the animal’s well-being and the environment.

The word “organic” means how certain foods are produced. Organic foods are grown, farmed or cultivated without any use of artificial chemicals, pesticides, antibiotics or hormones. Non-organic foods are often grown using pesticides, fertilizers, artificial chemicals etc., which can be injurious when consumed. 

What’s the difference between organic and non-organic foods?

The difference between organic foods and non-organic foods has to do with how certain food is produced. Here are some key differences between Organic and Non-organic foods that will aid you find out what is best for you and your family.

Aesthetics

Organic vegetables and fruits appear different from non-organic food items. They look more real and look like fresh veggies and fruit in your gardens with varying colours, sizes and shapes. They also have spots and look imperfect. On the other hand, non-organic vegetables and fruits look perfect and grow bigger because of artificial and chemical fertilizers.

Taste

Generally, organic veggies and fruits taste far better than non-organic foods because they are produced naturally and the soil in which they are grown is well nourished and free from any harmful artificial chemicals and fertilizers. This means that organic foods retain their original textures and taste and are commonly more concentrated in real flavour. When you eat organic veggies and fruits, be ready to be overjoyed by the freshness and taste. Not only this, their aroma is also better than non-organic vegetables and fruits. 

Thus, products grown using organic ingredients also taste more unsurprisingly wholesome than the products produced using non-organic or artificial ingredients.

At Pureio Farm, we have a whole organic range of wheat, rice, pulses, cereals, nuts, oils and healthy snacks. Visit us to  buy organic products online for your much-loved organic food products!

Nutrients

Organic veggies and fruits are more wholesome and nutritious than non-organic veggies and fruits. Organic foods have more minerals, vitamins, micronutrients, and enzymes than commercially produced foods because the soil in which they are grown is nourished with sustainable practices of farming. Approximately, organically grown foods offer 27% more vitamin C, 21% more iron, 13% more phosphorus and 29% more magnesium than veggies and fruits grown conventionally.

Studies have also revealed that organically produced veggies and fruits have more antioxidants and omega 3s in them than non-organic produce, which means organic produce is more helpful at preventing disease and cancers. Thus it is always better to give your body essential nutrition that is free of artificial preservatives and chemicals. 

Buy organic products online, we have a range of organic farm fresh products at Pureio Farm with the goodness of organic foods together with benefits derived from plant-based, natural ingredients.

Environment-friendly

Some people choose organic as it is sustainable as well as environment-friendly. Organic farming practices are well designed to benefit the environment by conserving water, increasing soil fertility, reducing pollution and using less energy. It is also better for animals and birds as well as individuals who live near farms.

Choosing organic over non-organic is not just good for you but also good for the environment in which you live.

Health benefits

Chemical fertilizers and pesticides are used in non-organic farming to boost veggies and fruit production. These harmful chemicals have been responsible for some diseases and might throw you at a higher health risk. In contrast, organic vegetables and fruits have higher nutritional value than non-organic products as they are produced naturally. Organic food consumption will boost your immune system and will avert premature ageing.

Pesticides and chemical fertilizers

This is the most solid difference between organic and non-organic food. In organic farming practices, conventional methods to fertilize or control insects and weeds are not used. For this farming, farmers make use of natural fertilizers like compost or manure to nourish soil and plants and control the weeds by rotating the crops. Also occasionally in stores, preservatives and colours are frequently added to make them look new and fresh. On the other hand, in non-organic farming pesticides and chemical fertilizers are used to support plant growth and insecticides are sprayed to diminish diseases and pests.

Price

Organic veggies and fruits often charge you more than non-organic. Their higher prices are a result of more costly farming practices, lower crop yields and tighter government regulations. It is also more costly because organic farming is more laborious and management-intensive.

The innumerable health benefits that organic foods present over and above their comparatively low environmental impact make them the first choice for many, particularly when it comes to making meals for pregnant women, babies, developing children, and the elderly.  

We have made shopping for organic farm fresh products easy and hassle-free. Buy organic products online from our grocery store at Pureio Farm.